This study examines the usefulness of break reminder software to reduce Computer Vision Syndrome (CVS), a condition characterized by eyestrain, headaches and visual disturbances caused by prolonged use of digital devices. By conducting a comprehensive review of the current literature, this study examines the potential of using structured screen breaks to reduce symptoms of Computer Vision Syndrome (CVS). The study emphasizes the importance of user compliance and the influence of software architecture on efficacy. The research resulted in a simple program that serves as a break time reminder. Further research is needed to be comprehensive and enhance the benefits of break reminder software for digital health and productivity.